Beauty Benefits of Yogurt for Skin and Hair


Yogurt is a tasty and healthy food and is too rich in multi-vitamins. It is a superb beauty product which can be used for both skin and hair. It is sacred with Zinc as well as lactic acid which promote fit skin and shiny hair.

It helps in removing dead skin, dried out patches, tightens pores, bright skin, reduces fine lines, removes dandruff, itchy scalp as well as nourishes the hair. It is level-headed to go with simple yogurt or the ones that hold high levels of fats.

1.Reduction Skin pores: The large pores on the skin give a monotonous look. Use 1 tablespoon of plain Yogurt along with a small tablespoon of raw honey on your face. Let it be around for 15-20 minutes for the skin to soak up it. Rinse with cold water. Keep in mind to apply a natural moisturizer following the wash as your skin might turn into little rigid and tight.

2. Reduce wrinkles: Yogurt contains anti-aging properties that help in destroying those free radicals. These free essentials scratch the skin cells by taking left oxygen molecules from them, as a result, fine lines and wrinkle emerge. Mix 1 tablespoon of yogurt along with half a banana. Crush the banana along with the yogurt as well as apply to the face for about 20 minutes and then wash off entirely with cold water. Do not forget to use a moisturizer after the wash.

3.Control oil and Acne free skin: Yogurt is acidic in nature and therefore helps in destroying the acne-causing microorganisms and germs. You can also consume yogurt or apply it on the face, the reimbursement is equally wonderful. Apply plain Yogurt along with a bit of nutmeg on the skin, let it dry, and wash it after 20 minutes.

4.Control dandruff: Make a paste of a tablespoon of yogurt and a tablespoon of gram flour powder (besan). Apply it on the hair roots as well as let it be around for an hour or so. Wash it with herbal shampoo. This prevents hair loss as well as helps in treating dandruff.

5.Hair loss: For a hair loss treatments mix equivalent quantity of yogurt as well as coconut milk. Apply it on hair and leave it for 30 minutes. Wash it with an herbal shampoo. It helps in retaining hair shine and helps in dealing with hair loss.

6.Shiny hair: For smooth, shiny hair, mix together a half cup of yogurt into a smooth paste and apply the hair with it. Wrap a warm towel around your hair and leave it for 15 minutes. Rinse with regular shampoo and notice the conditioned and moisturized hair.


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