Gastroparesis is also known as “delayed gastric emptying” and occurs when your stomach takes too long to empty food. Gastroparesis is a persistent disease with symptoms recurring over time. There is no appropriate known cure for it, but the symptoms of the condition can be reduced or treated by changing your diet or through medication. Here are some tips to treat Gastroparesis. Learn them as listed below:
Aloe Vera: Aloe vera is very good for individuals suffering from gastroparesis. It helps with regulates bowel movements and digestion. Drink 1-2 cup of aloe vera juice after waking up every morning for an appropriate bowel movement. To make Juice of aloe vera, blend 2-3 tablespoons of aloe vera gel and 1 cup of orange juice or water in a blender.
Apple Cider Vinegar: Apple cider vinegar is also useful for treating gastroparesis. It helps to relieve abdominal pain, Bloating and Heartburn and also improves digestion due to its alkalizing effect. Mix 1 tablespoon of apple cider vinegar in a glass of water. Drink it daily.
Vitamin D: Maintaining a proper level of Vitamin D is highly important for people suffering from gastroparesis. Without using any sunscreen enjoy sunlight for 10-15 minutes daily in the morning.
Deep Breathing: Deep breathing is a helpful way to deal with the improper digestive system. It can help to stimulate your nerve and enhance blood flow to the digestive tract to make sure regular bowel movements and proper digestion. It also fights with symptoms like nausea, vomiting or abdominal pain.
Herbal treatment: herbs and plants are very helpful to treat gastroparesis. It can also help to reduce the stomach pain during gastroparesis. Try some natural herbs to get best results.
Acupuncture: This helps to treat gastroparesis for both diabetic and non-diabetic people. Try these 2-3 times a week and get rid of this painful problem.
Exercise: Regular exercise is also helpful for treating gastroparesis. Morning walk is also helpful for people suffering from this problem. Try any exercise or yoga classes with the help of an expert.
Rest: Taking proper rest is very important for one who suffers from gastroparesis. Rest includes a proper sleep, not a bed rest. Take at least 8 hours sleep daily.
Coconut Oil: Coconut helps to build the immune system and extremely good for your digestive system. Mix 1 tablespoon of coconut oil and mix with half cup of water. Warm the solution and drink this before every meal.
Peppermint: Vomiting and nausea are two common symptoms of gastroparesis. Peppermint is highly helpful to reduce these symptoms. Put few drops of peppermint on the cotton cloth and sniff it from time to time. Drink peppermint tea daily to improve digestion.
Consult your doctor if you don’t get relief from these remedies.