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Home Remedies for Nasal Congestion

Nasal Congestion is also known as a stuffy nose or blocked nose. This is very common during winter days. This happens when your nasal cavity swells up. So it becomes difficult to breathe. The nasal congestion caused due to a number of reasons like cold and allergies. There are various home remedies to treat nasal congestion. Some of them are listed as follows:
onlinemycare Nasal Congestion

Garlic: Garlic is one of best ingredient for nasal infections. Take 3-4 pieces of garlic and boil in a cup of water. Add some amount of turmeric power in it. Drink this solution twice a day and get relieved from blocked nose.
onlinemycare Garlic

Drink Hot Liquids: You can take hot liquids like green tea or ginger tea. You can also add a small amount of honey into herbal tea. This is a most helpful method for nasal congestions.
onlinemycare Drink Hot Liquids

Apple Cider Vinegar: Apple cider vinegar can quick clear blocked nose. This is helpful to provide immunity to your body. Mix apple cider vinegar with one teaspoon of honey in warm water. Drink this mixture twice a day at least for 3-4 days.

apple cider vinegar

Warm water: When experiencing nasal clog, it is vital to help a relentless stream of bodily fluid through your nasal entries. Warm water can be of awesome help in such manner. It will likewise keep the nasal entries wet and keep them from drying out.
onlinemycare Warm water

Black Pepper: Black pepper can be exceptionally painful for mitigating nasal blockage and blocked sinuses. It will actuate wheezing in this manner disposing of the bodily fluid and allergens in your sinuses.

Take somewhat black pepper in your palm and include three drops of sesame oil in it.

Plunge your finger in the blend and apply it under your nose.

Take in the solid fragrance. It may make you wheeze, so don’t stifle it.

Repeat as required.
onlinemycare Black Pepper

Saline Solution: Saline solution helps a great deal to clear a stuffy nose. Blend a teaspoon of table salt in some warm water and blend it well. Presently, pour this arrangement in your nostrils with the assistance of a dropper. It will give you moment alleviation from the nasal clog.
onlinemycare Saline Solution

Basil: Chew 3-4 basil leaves before eating and before going to bed during the evening. You can likewise make tea of basil clears out. It will work miracles to cure a stuffy nose.

onlinemycare Basil

Tomato Juice: Drink a glass of hot tomato juice or tomato soup twice a day. You can also add chopped garlic pieces to get better results.

onlinemycare Tomato Juice

Mustard oil: Put 3-4 drops of mustard oil in your nostrils to get fast relief from blocked nose

onlinemycare Mustard oil

Spicy Food: Increase your intake of spicy food while you are experiencing stuffy nose. Incorporate loads of red chilies, onions, ginger and garlic to your sustenance. It will encourage the less demanding stream of bodily fluid from nasal sections, in this way relieved you from blocked nose.
onlinemycare Spicy Food

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